A LITTLE BIT ABOUT ME
I didn't discover fitness. I was raised inside it.
My father was a bodybuilder, and I grew up in gym culture before "fitness influencer" was a job back when it was iron, discipline, and lessons passed down, not brand deals.
Then I went and got the modern science on top of it: certifications from NASM as a Wellness Coach, Personal Trainer, Nutrition Coach, Sports Nutrition Coach, Corrective Exercise Coach, and Functional Nutrition Specialist, plus MMA Fitness & Conditioning certification from NESTA and Sport Performance certification from IMG Ignite.
I've competed as a professional mixed martial artist and world-ranked fighter, and I hold black belts in Tae Kwon Do, Taijutsu, Judo, and Brazilian Jiu Jitsu. I'm also a Black Belt in Nogi Jiu Jitsu (10th Planet), an MCMAP instructor, and the founder of Calanoc Mixed Martial Arts Concepts.
Today I coach lifters and combat athletes 35+ who refuse to choose between training hard and staying healthy. My approach blends the old-school principles I was raised on with joint-protective, evidence-based technique so you can keep your intensity instead of trading it away.
Ready to train hard and age smart? Get in touch below.
Skills List
Health & Fitness
National Academy of Sports Medicine Certified Wellness Coach
National Academy of Sports Medicine Certified Personal Trainer
National Academy of Sports Medicine Certified Nutrition Coach
National Academy of Sports Medicine
Certified Sports Nutrition Coach
National Academy of Sports Medicine Certified Corrective Exercise Coach
National Academy of Sports Medicine Certified
Performance Enhancement Specialist
National Academy of Sports Medicine Certified Functional Nutrition Specialist
National Academy of Sports Medicine Certified Behavioral Change Specialist
National Exercise & Sports Trainers Association Certified MMA Fitness & Conditioning Coach
Certified Ignite Sport Performance Coach
Corrective Holistic Exercise Kinesiology Scientific Core Conditioning
Martial Arts
Tae Kwon Do Black Belt
Taijutsu Black Belt
Judo Black Belt
Brazilian Jiu Jitsu Black Belt
Nogi Jiu Jitsu (10th Planet) Black Belt
MCMAP Instructor
CMMAC Founder